Biography

Meet Rachael – Registered Massage Therapist & Yoga Instructor

Rachael is a dedicated Registered Massage Therapist (RMT) with 10 years of experience, practicing since June 2015 and registered with the Massage Therapy Association of Manitoba.

She is also a certified yoga instructor, having completed a 200-hour Yoga Teacher Training in 2022 and an additional 50-hour training in 2023 with Shell Andrea Yoga and Kirtan in Winnipeg.

With a passion for holistic wellness, Rachael is committed to supporting her clients in improving the function of soft tissue and joints, as well as managing the effects of mental and emotional stress on the body and nervous system.

Her dual expertise in massage therapy and yoga allows her to offer a well-rounded approach to healing, often integrating both modalities to target specific conditions from multiple angles.

Fluent in both French and English, Rachael provides personalized care tailored to each client’s unique needs.

She combines thoughtful assessment with a wide range of therapeutic techniques, including:

• Sports Massage

• Soft Tissue Injury Treatment

• Prenatal Massage

• TMJ Treatment

• Swedish Massage

• Trigger Point Release

• Basic Cupping

Rachael has a particular interest in slower, restorative yoga practices, and loves creating space for others to explore the connection between body and mind. Whether you’re seeking physical recovery, emotional balance, or a deeper sense of wellness, Rachael offers a compassionate, integrated approach to help you reach your goals.

Follow on Instagram at Rachel Dupuis (@racheldupuis) • Instagram photos and videos